Showing posts with label News Fast. Show all posts
Showing posts with label News Fast. Show all posts

Monday, November 3, 2008

One More Day!

Today is the last day of my Campaign News Fast and, for the most part, it has been a success. For the last month and a half, I have not listened to NPR news shows, watched nightly news on TV, or browsed political websites. Some news has seeped in, so I am familiar with the general election trends, but my days have been filled with much less stress than they were four years ago.

Sarah and I spent much of yesterday away from the media by visiting several sites on the east side of Portland. We have been trying to redeem as many Chinook Book coupons as possible before they expire at the end of the month, so we stopped by several restaurants and specialty shops found on this side of town.


We also visited a few parks to look for birds and give Andie some exercise.


The pond at Laurelhurst Park was full of wood ducks and perky hooded mergansers.


We did not see many birds at Mount Tabor, but we enjoyed great views of the city in fall foliage.


Today, I have been trying to enjoy the dark clouds and bright leaves and keep my mind on work.


Tomorrow, I will take in the news, but today I am doing my best to stay clean.

Wednesday, September 17, 2008

News Fast! ..and Spiders Too

I have decided to implement a "News Fast" from now until November to prevent the Election Anxiety Syndrome from which I suffered in 2004. After feeling quite ill during the later part of that year, I realized that I get too emotionally invested in my candidates of choice that I get overly angry at media coverage. I end up wasting time composing letters to the editor in my head, as well at fuming over what the opposition has to say.

After spending way too much time watching and reading about this year's conventions, I decided enough is enough. For the rest of the election period, I plan to take it easy and try to avoid polls and analyses that really have no importance to me at this point. The hardest part of the News Fast will be cutting out NPR, which I usually listen to for up to seven hours a day. Anyone who has spent any time driving with me in the mornings will know how difficult this will be.

To fill the voids, I plan to listen to more music and read about sports online instead of politics. Any other suggestions are welcome. I have already started the detox process and I will post updates on my progress as the month progresses.

In local nature news, our spiders are still feasting in their webs.


Near our parking lot, two spiders that appear to be different species have constructed webs in a great location.


Honeybees have been buzzing all over the flowers of this ornamental shrub, and each spider was processing their prey as I walked past this afternoon.


As someone who has spent a lot of time trying to capture birds in mist nets (often unsuccessfully), I can appreciate the spiders' knack for choosing the right location.